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What foods carry norovirus? What foods cause norovirus?

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Norovirus, often referred to as the stomach flu, is a highly contagious virus that causes vomiting and diarrhea. It’s notorious for spreading quickly in crowded places, but it can also spread through contaminated food and water.

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Norovirus is the most common cause of foodborne illnesses. It can be found in a variety of foods, but certain types are more likely to carry the virus. These include:

Norovirus/ Image Credits: Transylvania Public Health

Leafy Green Vegetables: Foods like kale, spinach, and romaine lettuce can carry norovirus if they’re grown with water that has been contaminated with the virus.

Shellfish: Shellfish, including oysters, can become contaminated with norovirus if they’re harvested from water that is contaminated with the virus.

Fresh Fruit: Fresh fruits can also carry norovirus, especially if they’re not washed properly before being eaten.

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Prepared Foods: Foods that are prepared or handled by someone who is infected with norovirus can also become contaminated. This is especially true in places like restaurants or cafeterias, where a single food handler can potentially infect a large number of people.

It’s important to note that norovirus is resistant to many common disinfectants and can survive on surfaces for days or weeks. This means that it can also spread by touching a contaminated surface or object and then putting your hand in your mouth.

To prevent the spread of norovirus, it’s crucial to practice good hygiene. This includes washing your hands thoroughly and frequently, especially before preparing or eating food, and after using the bathroom or changing diapers. It’s also important to wash fruits and vegetables before eating them, cook shellfish thoroughly, and avoid preparing food for others when you’re sick with norovirus.

Remember, even after you feel better, you can still spread norovirus for two weeks or more, so it’s important to continue these practices to prevent the spread of the virus.


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