Grammy award winning songstress, Lizzo, took to Instagram on the second day of the year to celebrate her weight gain.
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The songstress shared a video in which she dances brown bodysuit and full glam. Instead of some reference to “new beginnings,” she captioned the post “I gained weight. I look TF GOODT.”
Of course, Lizzo’s message of self-love has always been one of the many reasons fans love her so much. Her openness about embracing her body throughout all its changes runs counter to messaging that weight gain is always negative should be avoided at all costs.
“Ugh this just made me feel better I love you!” wrote one of her fans commented, adding, “she just makes you look in the mirror and go damn I look good too.”
The body-positive singer has been candid about her own body image for years, and has shared her overall take on the body positivity movement.
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Lizzo aims to help normalize bodies like hers, so that people will stop calling her “brave” for simply being happy with who she is.
Her Weight Loss Journey
Back in 2020, Lizzo embarked on a weight loss journey after she revealed that she was following a 10-day smoothie detox cleanse created by author and nutritionist J.J. Smith.
Lizzo came down from 309 to 260 pounds.
The “Truth Hurts” singer took us through her weight loss diet as follows:
Breakfast: a green smoothie made up of coconut water, kale or spinach, frozen fruit.
Lunch: Salad with her favorite veggies.
Snacks: Lizzo goes crazy about hummus.
Dinner: a truffle-chickpea-mushroom ball with quinoa and salad
Dessert: whipped up a peanut butter jelly smoothie, oats, frozen strawberries, and vanilla protein powder.
She also revealed recently a vegan diet, which she follows. The singer has gone full vegan as well as also enjoys her plant-based proteins.
Lizzo is a well-known American singer, songwriter, flutist, and rapper considered among the hottest performers on the planet.
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