James Sands age: How old is James Sands?

Soccer centre-back for New York City FC James Sands is currently 23 years old. He was born on July 6, 2000, Rye, New York, United States.

About James Sands

James Sands plays soccer as a center-back or defensive midfielder for Major League Soccer club New York City FC (NYCFC), as well as the United States.

Sands has played with the United States under-17s in several international matches such as the CONCACAF Under-17 Championship, and the CONCACAF Gold Cup.

In 2023, Sands was named to the 2023 Gold Cup roster to represent the United States.

Sands’ soccer career began at age 10, with the New York Soccer Club, before he later joined New York City.

In 2017, he was signed in by the team, and made his professional debut in a match against the Colorado Rapids.

In 2021, Sands played in the MLS Cup in which his team won their first MLS Cup, after a victory over the Portland Timbers.

Sands has additionally played for Louisville City and Rangers on loan, during which he appeared in the 2022 UEFA Europa League.