Kate Henshaw is one of the Nigerian celebrities who love to keep fit. And she encourages others to do same but constantly sharing videos of her workout sessions.

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This time, she advised ladies to take care of their bodies and not be deceived that if they work out, the’ll look like men.

Watch Kate engage in a grueling cardio-respiratory exercise session below:

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#WomenWhoWorkout Heismann/High Knees/Suicide Drills 20 secs each routine…. . Shout out to all women who workout. Who take care of their mind, body and soul…. I celebrate you all 🙌🙌💪☄☄🔥 . FACT: You cannot look like a man cos you don't have enough testosterone. Unless you are on steroids.. Muscle tone is far better than fat. Don't let anyone tell you any different!💪 . DO YOU!!! IT'S YOUR BODY, YOUR CHOICE!!👊 HEALTH IS WEALTH… 👍 Eat right, Sleep right and workout. Dazzall!!🤸🤸🤸💟 #K8DGR8 #KTG #KateTheUnbroken #Unstoppable #UnapologeticallyMe #EnergiserBunny #Oluwakate #Oluwak8kan #Oluwalonik8 #oluwatojuk8 #oluwadurotik8 #Flexik8 #Oluwaferank8 #oluwanifek8 #positiveenergyzone #positivevibesonly💯 #HappyChild

A post shared by Kate Henshaw (@k8henshaw) on

Source: ab-tc.com

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