Bryan Johnson is an American entrepreneur and investor. He is the founder of Kernel, a company that focuses on developing advanced neural interfaces to enhance human cognition.
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Kernel aims to create technology that can link human brains with computers to augment human intelligence. The company’s goal is to improve the understanding and treatment of neurological disorders and ultimately expand human capabilities.
Bryan Johnson is also known for his involvement in the field of artificial intelligence and its potential impact on society.
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What is Bryan Johnson’s diet?
According to his website https://www.bryanjohnson.co/ Bryan Johnson eats three meals daily, A super Veggie and Nutty Pudding, and a third that varies and consists of vegetables, nuts, seeds, and berries. Each has been methodically crafted based on gold-standard scientific evidence for optimal nutrition. They continue to be modified at the introduction of new evidence.

How much metformin does Bryan Johnson take?
Bryan Johnson has shared that he uses prescription drugs that include a diabetes drug, metformin (2,000 mg daily); another diabetes drug, acarbose (400 mg daily); and an immunosuppressant drug, rapamycin (13 mg) bi-weekly.


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