405 Smith Machine Squat Death Video

The video of a woman’s death when using the smith machine to make squats with a bench has gone viral on social media.

In the video, the woman died in front of her daughter while attempting a 405 pound ie 180 kg lift. The weight appeared to be too heavy for her body which caused her death on the machine.

Two other people at the gym tried to free the woman by lifting barbell. However, it was too late as the woman had already lost her breathing.

See the video below;

https://youtube.com/shorts/ZNXUKcGMhfg?feature=share