On Wednesday, September 11, the TV host, 41, revealed her fitness secrets for losing pregnancy weight at the Us Weekly Most Stylish New Yorkers party at Cathédrale at Moxy East Village to celebrate NYFW.
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“I’m always concerned about the number of steps I take in a day. I was joking, we were at a shoot earlier, and I’m sitting there stepping. ‘What are you doing?’ they inquire. “I was like, ‘Getting steps,’” she said. Haines revealed her fitness plan to Us exclusively after giving birth to her third child, Caleb Joseph, in late June.
Haines, who was honoured at Us Weekly’s bash, also revealed that she tried to avoid gaining weight while pregnant by not overindulging.
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“Well, I always tried to keep an eye on things during pregnancy because I know it’s an old tale: ‘You’re eating for two.’” “Now that the baby is this big, he’s not eating much,” Haines told Us. “However, I was always careful not to put on too much weight during pregnancy.”
The exact weight she lost is unknown.
Sara shared an Instagram post in which one of her followers asked if she followed a keto diet. There, she revealed that, contrary to popular belief, she does not adhere to a strict keto diet. Haines prefers healthy eating habits such as the Paleo Diet.
The paleo diet is based on the types of food sources that early people were thought to have eaten, which primarily consisted of meat, fish, vegetables, leafy foods, dairy or grain items, and handled food.
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