What tea is good for Gilbert’s syndrome?

Gilbert’s syndrome is an inherited condition often discovered by accident, such as when someone has a blood test. It occurs due to a defect in the processing of bilirubin by the liver. The syndrome may cause the skin and the whites of the eyes to have a yellow tinge due to the build-up of bilirubin. Gilbert’s syndrome is typically harmless and treatment isn’t required.

What tea is good for Gilbert’s syndrome?

Both green tea and black tea may improve fat levels in the liver and improve enzyme activity. If you are sensitive to caffeine, limit your servings of tea to two or three cups each day.

Most of the studies showing the benefits of tea indicate five or more cups a day to improve liver health. Don’t limit yourself to just a warm cup a tea; there are ways to spice up green tea and boost its power.