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How do you tell your boyfriend you are polyamorous?

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This is a question that many people who identify as polyamorous or non-monogamous may face at some point in their lives. Polyamory is the practice of having multiple consensual and ethical romantic or sexual relationships at the same time. It is not the same as cheating, swinging, or having an open relationship. Polyamory is based on honesty, communication, and respect for everyone involved.

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If you are polyamorous and you have a boyfriend who may not know about your identity or preferences, you may wonder how to tell him in a way that is respectful, compassionate, and clear. Here are some tips that may help you with this conversation:

Polyamory/ Image Credits: Medical News Today

Choose the right time and place. You don’t want to spring this on him when he is busy, stressed, or distracted. Find a time when you can both sit down and talk without interruptions or distractions. Choose a place where you feel comfortable and safe, preferably in private.

Be honest and direct. Don’t beat around the bush or try to sugarcoat your feelings. Tell him what polyamory means to you, why it is important for you, and how it affects your relationship with him. Don’t make assumptions about his feelings or reactions. Let him ask questions and express his thoughts and emotions.

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Be prepared for different outcomes. He may react in different ways, depending on his personality, values, and expectations. He may be supportive, curious, confused, hurt, angry, or anything in between. He may need some time to process what you told him, or he may want to talk more about it right away. He may accept your identity and preferences, or he may not. He may want to stay in the relationship and explore polyamory with you, or he may want to end the relationship or keep it monogamous. Whatever his response is, respect it and don’t try to change it or pressure him.

Be supportive and respectful. This conversation may be difficult for both of you, so try to be supportive and respectful of each other’s feelings and needs. Listen to what he has to say, validate his emotions, and empathize with his perspective.

Don’t judge him, criticize him, or invalidate him. Don’t make him feel guilty, ashamed, or wrong for his feelings or choices. Don’t compare him to other people or partners. Don’t make promises or commitments that you can’t keep.

Be patient and flexible. This conversation may not be a one-time thing. You may need to have multiple discussions over time to clarify your expectations, boundaries, and agreements. You may need to compromise on some aspects of your relationship or renegotiate them as you go along.


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